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๐โคเฅ๐คธ๐ช๐ง๐ป๐๐ป๐ง๐๐๐๏ธ๐ฅพ๐๐คต๐ป๐๐๐โน๏ธโ๐คผโ๐๐ป๐ด๐ผ๐๐ปโ๐๏ธโณ๐๐ฐ๐
๐ ...
โจ ๐๐ฎ๐จฬฬ๐ข ๐ก๐จฬฃ๐ ๐๐ก๐ฬ๐ฉ ๐๐ขฬ๐ญ ๐๐ก๐จฬฬ ฤ๐ฬฬ๐ฎ ๐ญ๐ข๐ฬ๐ง โ ๐๐จฬฬ๐ฉ ๐๐๐ ๐๐๐ ๐๐จ๐ ๐ ๐๐๐๐ก โจ๐ซHฦกi thแป lร nแปn tแบฃng cแปงa yoga, ...
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๐โคเฅ๐คธ๐ช๐ง๐ป๐๐ป๐ง๐๐๐๏ธ๐ฅพ๐๐คต๐ป๐๐๐โน๏ธโ๐คผโ๐๐ป๐ด๐ผ๐๐ปโ๐๏ธโณ๐๐ฐ๐
๐ ...
๐ฏ๏ธ ๐๐๐๐๐๐๐๐ ๐๐๐๐ฬฬ๐ ๐๐ฬฬ๐ โ ฤ๐ฬ๐ ๐๐๐ฬ๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐ ๐๐ฬ๐๐๐งโโ๏ธ๐งVแปซa qua, ๐ป๐๐ฬฬ๐ ๐ป๐ฬ๐ ๐ฝ๐ฬ ๐๐ฬ๐๐ ฤ๐ฬฃฬ๐ ...
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๐โคเฅ๐คธ๐ช๐ง๐ป๐๐ป๐ง๐๐๐๏ธ๐ฅพ๐๐คต๐ป๐๐๐โน๏ธโ๐คผโ๐๐ป๐ด๐ผ๐๐ปโ๐๏ธโณ๐๐ฐ๐
๐ ...
๐Khoรก K09 HLV yoga 200H - Hรฌnh แบฃnh cแปงa sแปฑ nแป lแปฑc vร rรจn luyแปn ko ngแปซng tแปซ Lรฝ Thuyแบฟt ฤแบฟn Thแปฑc Hร nh
...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
๐ฉโ๐Ngร y ฤแบงu ฤแบฟn lแปp cรฒn xa lแบก - Nhฦฐng sau vร i hรดm nรณ lแบก lแบฏm
Bแบกn mรฌnh giแปฏ thแบฟ muแปn xฤฉu - ฤแปng ฤแปi ฤแปฉng ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
๐กKแปน nฤng chแปnh sแปญa tฦฐ thแบฟ tแปซ A-Z
Trong khoรก ฤร o tแบกo yoga 200H tแบกi YMT๐Trang bแป kแปน nฤng toร n diแปn ...
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๐๏ธGiแบฃng dแบกy trรชn lแปp bรขy giแป chแป lร chuyแปn nhแป ฤแป รดng Thแบงy chแบฅm bร i
๐ phแบงn chรญnh lร vแป dแบกy kรจm hแปc ...
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โจDร nh cho cรกc bแบกn muแปn bแบฏt ฤแบงu vร o chuyรชn ngร nh phแปฅc hแปi t.rแป li.แปu tแปซ A-Z
โจSau bao nhiรชu khoรก hแปc ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
๐ฅ๐คฐ๐ป๐๐ก๐จ๐ฬ ฤ๐ฬ๐จ ๐๐ฬฃ๐จ ๐๐๐ ๐๐จ๐ ๐ ๐๐ฬฬ๐ฎ & ๐๐๐ฎ ๐๐ข๐ง๐ก ๐ฌ๐ฬ ๐ค๐ก๐๐ข ๐ ๐ข๐ฬ๐ง๐ ๐ฏ๐ฬ๐จ ๐ญ๐ก๐ฬ๐ง๐ ๐๐/๐๐๐๐ ๐ซ๐ปโผ๏ธHแปc Viแปn ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
๐ฟ ๐๐๐๐ฬ๐ ๐๐๐๐ ๐๐๐ฬ๐ ๐๐๐ฬฬ๐ ๐๐๐๐ฬฃฬ๐ ๐๐๐ฬ๐ ๐๐๐๐ ๐๐๐๐๐ฟโ๏ธBแบกn ฤam mรช yoga vร muแปn chia sแบป lแปฃi รญch cแปงa nรณ ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
ฤiแปu quan trแปng khรดng phแบฃi sแปฑ hoร n hแบฃo mร lร sแปฑ kiรชn trรฌ ฤi ฤแบฟn mแปฅc tiรชu! #YMTyoga #yoganangcao ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
Khoรก ฤร o tแบกo Huแบฅn Luyแปn Viรชn Yoga 200h tแบกi Hแปc Viแปn YMT cรณ gรฌ vui?? Xรฉ tรบi mรน ๐คฃ๐คฃ๐คฃ #HocVienYMT ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...? Top1Go : LINK ฤแบพN NHร CUNG CแบคP THฦฏฦ NG HIแปU NรY? Top1Go : LINK TO THIS BRAND SUPPLIER
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
Yoga Nรขng Cao tแบกi Hแปc Viแปn YMT ฤรฃ khแปi ฤแปng bแบฑng nhแปฏng nฤng lฦฐแปฃng rแบฅt nhiแปt huyแบฟt tแปซ Thแบงy ฤแบฟn Trรฒ. ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
๐ฅ๐คฐ๐ป๐๐ก๐จ๐ฬ ฤ๐ฬ๐จ ๐๐ฬฃ๐จ ๐๐๐ ๐๐จ๐ ๐ ๐๐ฬฬ๐ฎ & ๐๐๐ฎ ๐๐ข๐ง๐ก ๐ฌ๐ฬ ๐ค๐ก๐๐ข ๐ ๐ข๐ฬ๐ง๐ ๐ฏ๐ฬ๐จ ๐ญ๐ก๐ฬ๐ง๐ ๐๐/๐๐๐๐ ๐ซ๐ปโผ๏ธHแปc Viแปn ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
๐๐๐ฬฬ๐ ๐๐๐๐๐ฬฃฬ๐ - ๐๐๐ฬ๐๐ ๐.๐๐ฬฬ๐ ๐.๐๐๐๐ฬฃฬ๐๐๐ฟ ๐๐๐๐ฬ๐ ๐๐๐๐ ๐๐๐ฬ๐ ๐๐๐ฬฬ๐ ๐๐๐๐ฬฃฬ๐ ๐๐๐ฬ๐ ๐๐๐๐ ๐๐๐๐๐ฟ
...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
๐๐ฬฃ๐ง ฤ๐ฬ ๐ญ๐ฬฃฬ๐ฉ ฤ๐ฎฬ๐ง๐ ๐ญ๐ฎฬ ๐ญ๐ก๐ฬฬ ๐๐ฬฬ๐ฆ ๐ฏ๐ฬ๐ง???โTแบญp Yoga 1 thแปi gian tแปฑ nhiรชn thแบฅy ฤau cแป tay, ฤau ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
Vแบซn lร ๐ญ๐๐๐ฆ ๐๐ฬ๐ง๐ ๐๐๐จ ๐๐ฎฬ๐ ๐๐จฬฃ๐ ๐๐ข๐ฬฃฬ๐ง ๐๐๐ miแปt mร i tแบญp luyแปn chuแบฉn bแป ฤรณn Tแบฟt ๐๐Lแปp Nรขng Cao vแบซn ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
๐Buแปi ๐๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐๐จ๐ ๐ ๐ฏ๐ฬ ๐๐ก๐ฎฬฃ๐ ๐๐จฬฬ๐ข - ๐๐ฬ๐ง๐ ๐๐ฬฬ๐ฉ ๐ค๐ข๐ฬฬ๐ง ๐ญ๐ก๐ฎฬฬ๐ ๐ฏ๐ฬ ๐๐ฒฬ ๐ง๐ฬ๐ง๐ ๐ ๐ข๐ฬ๐ง๐ ๐๐ฬฃ๐ฒ ฤรฃ diแป
n ra ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
๐ฏโ
ฤรฃ sแบตn sร ng cho ngร y mai ๐๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐๐จ๐ ๐ ๐ฏ๐ฬ ๐๐ก๐ฎฬฃ๐ ๐๐จฬฬ๐ข - ๐๐ฬ๐ง๐ ๐๐ฬฬ๐ฉ ๐ค๐ข๐ฬฬ๐ง ๐ญ๐ก๐ฎฬฬ๐ ๐ฏ๐ฬ ๐๐ฒฬ ๐ง๐ฬ๐ง๐ ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
๐ฅ๐ถ๐ขฬ๐๐ ๐ฅ๐๐ ๐๐ฬ๐ ๐๐ฬ ๐๐ฬ๐ ๐ฅ๐๐โ ฤ๐ฬฃ๐ ๐ก๐๐๐๐ ๐๐ก๐จ๐ฬ ๐๐๐๐ ๐๐ก๐ฎฬฃ๐ ๐๐จฬฬ๐ข ๐ฏ๐ฬ ๐๐ซ๐ขฬฃ ๐๐ข๐ฬฃฬ๐ฎ ๐ฏ๐ฬฃฬ๐ง ฤ๐จฬฃฬ๐ง๐ cแปงa Hแปc ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
๐๐๐ฎฬ ๐ญ๐ก๐ฬฬ ๐ซ๐ฬฬ๐ง ๐ก๐จฬฬ ๐ฆ๐๐ง๐ (๐๐ก๐ฎ๐ฃ๐๐ง๐ ๐๐ฌ๐๐ง๐) ๐๐ฬ ๐๐ฬฃฬ๐ก ๐ก๐ขฬ ๐กโ๐ฬฬ ๐๐ฬ ๐๐ฬ๐ ฤ๐ขฬ๐ฬฬฃ๐ โ๐ฬฃ๐ ๐ก๐๐๐๐ ๐พโ๐๐ฬ ฤ๐ฬ๐ ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
๐ฏ๐ฏ๐๐ฬ๐ข ๐๐ฬฃฬ๐ฉ ๐๐ข๐ฬ๐ฆ ฤ๐.๐ฎ ๐๐๐ข ๐๐ฬ๐ฒ ๐๐จฬฬ ๐๐ฎฬฬฃ๐ ๐ค๐ฒฬ ๐ก๐ข๐ฬฃฬ๐ฎ ๐ช๐ฎ๐ฬNgแปi tแบกi bร n lร m viแปc, bร n hแปc hay bแบฅt cแปฉ ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...? Top1Go : LINK ฤแบพN NHร CUNG CแบคP THฦฏฦ NG HIแปU NรY? Top1Go : LINK TO THIS BRAND SUPPLIER
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...? Top1Go : LINK ฤแบพN NHร CUNG CแบคP THฦฏฦ NG HIแปU NรY? Top1Go : LINK TO THIS BRAND SUPPLIER
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
๐๏ธ๐๐จ๐ ๐ ๐ค๐ก๐จฬ๐ง๐ ๐๐ก๐ขฬ ๐ ๐ข๐ฎฬ๐ฉ ๐๐จฬ ๐ญ๐ก๐ฬฬ ๐๐ฬ๐จ ๐๐๐ข ๐ฆ๐ฬ ๐๐จฬ๐ง ๐ฅ๐ฬ ๐๐ก๐ขฬ๐ ๐ค๐ก๐จฬ๐ ฤ๐ฬฬ ๐ ๐ข๐ฬ๐ฆ ๐๐ฬ๐ง ๐ก๐ข๐ฬฃฬ๐ฎ ๐ช๐ฎ๐ฬ ๐ฏ๐ฬ ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
๐๐ณ๐ฬฬ ๐๐ฬฬ๐ ๐๐๐๐๐ฬฃฬ๐ ๐๐๐ฬ๐๐ ๐๐๐ฬ ๐๐ฬ ๐๐ฬฃฬ๐ ๐๐๐ฬฬ๐ ๐๐ฬฬ ฤ๐ฬ๐ ๐๐๐๐ฬฬ๐, ๐๐ฬ ๐๐ฬ๐ ๐๐ฬ ๐
๐ฬฃ๐ ฤ๐ฬฬ ๐๐ฬ๐ ๐๐ฬฃ๐ ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
Lแปp Yoga Nรขng Cao nhแปฏng ngร y cuแปi nฤm - vแบซn chฤm chแป - vแบซn kแปท luแบญtVรฌ 1 cรกi Tแบฟt Hแปt Vแปt Thแปt Kho ๐ฑ๐ฅ ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
โค๏ธฤ๐ฆฬฬ ๐ฃ๐ขฬ๐ฏ ๐ต๐ฉ๐ขฬ๐ฏ ๐ค๐ฐฬ ฤ๐ถฬ๐ฐฬฬฃ๐ค ๐ญ๐ฐฬฬฃ๐ช ๐ต๐ฉ๐ฆฬฬ, ๐ฃ๐ขฬฃ๐ฏ ๐ฃ๐ถ๐ฐฬฃฬ๐ค ๐ฑ๐ฉ๐ขฬ๐ช ๐ฏ๐ฐฬฬ๐ช ๐ฃ๐ขฬฃฬ๐ต, ๐ฌ๐ฉ๐ฐฬ๐ฏ๐จ ๐ฏ๐จ๐ถฬฬ๐ฏ๐จ ๐ต๐ขฬฃ๐ฐ ๐ณ๐ข ๐จ๐ช๐ขฬ ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
๐๐๐ก๐จ๐ฬ ฤ๐ฬ๐จ ๐๐ฬฃ๐จ ๐๐ข๐ฬ๐จ ๐๐ข๐ฬ๐ง ๐๐จ๐ ๐ ๐๐ฬฬ๐ฎ ๐๐๐ ฤ๐ฬ ๐ค๐ก๐๐ข ๐ ๐ข๐ฬ๐ง๐ ๐๐ขฬ๐ฐ ๐ฎ๐ฐฬฃฬ๐ต ๐ฏ๐จ๐ขฬ๐บ ๐ต๐ณ๐ฐฬฬ๐ช ๐ด๐ฆ ๐ญ๐ขฬฃ๐ฏ๐ฉ ๐ค๐ถฬ๐ข ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
โ
๐๐ฬ๐ฆ ฤ๐ฎฬ๐จฬฬฃ๐ ๐ง๐ก๐ข๐ฬฬ๐ฎ ๐๐ฎฬ ๐๐ก๐ฬฬ ฤ๐ฬฃ๐ฉ ๐ฌ๐ฬ ๐ฅ๐ฬ ๐ฆ๐จฬฃฬ๐ญ ๐ฅ๐จฬฬฃ๐ข ๐ญ๐ก๐ฬฬ ๐๐ก๐จ ๐ฆ๐จฬฃฬ๐ญ ๐๐ฎ๐ฬฬ๐ง ๐๐ฎ๐ฒ๐ฬฃฬ๐ง ๐๐ข๐ฬ๐ง ๐๐จ๐ ๐!!
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โ
๐๐ฬฃฬ๐ฉ ๐ง๐ก๐ฬฃฬ๐ญ ๐ฅ๐ขฬฃ๐๐ก ๐๐จ๐ ๐ ๐๐ฬ๐ง๐ ๐๐๐จ ๐๐ก๐ฬ๐ง๐ ๐๐
Khung giแป:
๐ข๐๐จ๐ ๐ ๐๐ฬ๐ง๐ ๐๐๐จ
โฐ10:00-11:30 ๐๐ฬ๐ง๐ 3-5-7 ...
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?โคเฅ??????????๏ธ???????โน๏ธโ?โ??????โ?๏ธโณ???? ...
๐ฅ๐๐ฬฃฬ๐ฉ ๐๐จ๐ ๐ ๐๐ข๐ฬฬ๐ง ๐๐ก๐ขฬ - ๐๐ก๐ขฬ ๐๐ฬฬ๐ง ๐๐จฬ ๐ฬ ๐๐ก๐ขฬ
๐๐ป๐๐จ๐๐ฒ ฤ๐ฬฃ๐ฉ ฤ๐จฬ๐ง ๐๐ฬฬ๐ญ ๐ญ๐ก๐จฬ๐ข ๐ง๐ฬ๐จโ๏ธBแบกn ฤau lฦฐng? ...
![[๐๐ป๐ณ] Hแปc Viแปn YMT ๐ง Top1Yoga ๐คธ๐ปโโ๏ธ ๐๐ฎ๐จฬฬ๐ข ๐ก๐จฬฃ๐ ๐๐ก๐ฬ๐ฉ ๐๐ขฬ๐ญ ๐๐ก๐จฬฬ ฤ๐ฬฬ๐ฎ ๐ญ๐ข๐ฬ๐ง โ ๐๐จฬฬ๐ฉ ๐๐๐ ๐๐๐ ๐๐จ๐ ๐ ๐๐๐๐กHฦกi thแป lร nแปn tแบฃng cแปงa yoga, lร sแปฃi dรขy gแบฏn kแบฟt thรขn โ tรขm โ trรญ.Trong buแปi hแปc hรด , shares-2โ๏ธ , likes-12โค๏ธ๏ธ , date-2025-09-14 17:12:21๐ป๐ณ๐ป๐ณ๐ป๐ณ๐ฐ๐](https://i1.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/09/548296944_640914065744118_853382920079980167_n.jpg?resize=336,220&ssl=1)
![[๐๐ป๐ณ] Hแปc Viแปn YMT ๐ง Top1Yoga ๐คธ๐ปโโ๏ธ ๐๐๐๐๐๐๐๐ ๐๐๐๐ฬฬ๐ ๐๐ฬฬ๐ โ ฤ๐ฬ๐ ๐๐๐ฬ๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐ ๐๐ฬ๐๐Vแปซa qua, ๐ป๐๐ฬฬ๐ ๐ป๐ฬ๐ ๐ฝ๐ฬ ๐๐ฬ๐๐ ฤ๐ฬฃฬ๐ ๐๐๐ฬ ๐ฏ๐ฬฃ๐ ๐๐๐ฬฃฬ๐ ๐๐ด๐ป ฤรฃ cรณ mแบทt tแบกi ๐๐จ๐ฅ๐๐๐ง ๐๐๐๐ฅ๐ญ๐ก ๐
๐ข๐ญ๐ง๐๐ฌ๐ฌ ๐๐ง๐ , shares-2โ๏ธ , likes-8โค๏ธ๏ธ , date-2025-10-06 17:11:25๐ป๐ณ๐ป๐ณ๐ป๐ณ๐ฐ๐](https://i1.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/10/561522522_658945797274278_6655174445852270727_n.jpg?resize=336,220&ssl=1)
![[๐๐ป๐ณ] Hแปc Viแปn YMT ๐ง Top1Yoga ๐คธ๐ปโโ๏ธ Khoรก K09 HLV yoga 200H – Hรฌnh แบฃnh cแปงa sแปฑ nแป lแปฑc vร rรจn luyแปn ko ngแปซng tแปซ Lรฝ Thuyแบฟt ฤแบฟn Thแปฑc Hร nh๐๐ฬ๐ง๐ก ๐ญ๐ซ๐ขฬ๐ง๐ก ๐ฏ๐ฬฃ๐ง ๐๐ฬฃฬ๐ฆ ๐๐ฬฬ๐ญ ฤ๐ฬฬ๐ฎ ๐ญ๐ฎฬฬ ๐ฆ๐จฬฃฬ๐ญ ๐๐ฎฬ๐จฬฬ๐ ๐๐ก , shares-0โ๏ธ , likes-11โค๏ธ๏ธ , date-2025-03-22 15:11:41๐ป๐ณ๐ป๐ณ๐ป๐ณ๐ฐ๐](https://i3.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/03/485992449_505827772586082_4521217471679628267_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ Ngร y ฤแบงu ฤแบฟn lแปp cรฒn xa lแบก – Nhฦฐng sau vร i hรดm nรณ lแบก lแบฏm
Bแบกn mรฌnh giแปฏ thแบฟ muแปn xฤฉu – ฤแปng ฤแปi ฤแปฉng say
_________________
Yoga nรขng cao
2-4-6 19:40-21:10 , shares-0โ๏ธ , likes-17โค๏ธ๏ธ , date-2025-03-18 18:47:09????????](https://i2.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/03/484908933_503079672860892_88866926211276051_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ Kแปน nฤng chแปnh sแปญa tฦฐ thแบฟ tแปซ A-Z
Trong khoรก ฤร o tแบกo yoga 200H tแบกi YMTTrang bแป kแปน nฤng toร n diแปn cho cรกc giรกo viรชn tแบกi YMT tแปฑ tin giแบฃng dแบกy, mแบกnh dแบกn chแปn , shares-2โ๏ธ , likes-7โค๏ธ๏ธ , date-2025-03-17 03:37:58????????](https://i2.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/03/483596841_501859499649576_3347221561147772380_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ Giแบฃng dแบกy trรชn lแปp bรขy giแป chแป lร chuyแปn nhแป ฤแป รดng Thแบงy chแบฅm bร i
phแบงn chรญnh lร vแป dแบกy kรจm hแปc viรชn 1:1 & nhรณm full day
Miแปt mร i hแปc vร hร nh cแปงa Khoรก 8 G , shares-2โ๏ธ , likes-21โค๏ธ๏ธ , date-2025-03-15 16:58:06????????](https://i0.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/03/483103415_500792306422962_6584248901692650289_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ Dร nh cho cรกc bแบกn muแปn bแบฏt ฤแบงu vร o chuyรชn ngร nh phแปฅc hแปi t.rแป li.แปu tแปซ A-Z
Sau bao nhiรชu khoรก hแปc nรขng cแบฅp kiแบฟn thแปฉc vร thแปฑc chiแบฟn tr.แป li.แปu,
Khoรก hแปc nร y , shares-0โ๏ธ , likes-3โค๏ธ๏ธ , date-2025-03-13 20:13:00????????](https://i1.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/03/483066309_499248173244042_7367672562626492385_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ ๐๐ก๐จ๐ฬ ฤ๐ฬ๐จ ๐๐ฬฃ๐จ ๐๐๐ ๐๐จ๐ ๐ ๐๐ฬฬ๐ฎ & ๐๐๐ฎ ๐๐ข๐ง๐ก ๐ฌ๐ฬ ๐ค๐ก๐๐ข ๐ ๐ข๐ฬ๐ง๐ ๐ฏ๐ฬ๐จ ๐ญ๐ก๐ฬ๐ง๐ ๐๐/๐๐๐๐Hแปc Viแปn YMT tiแบฟp tแปฅc ๐๐ก๐ข๐ฬ๐ฎ ๐๐ข๐ง๐ก ๐๐ก๐จ๐ฬ ๐๐๐ ๐๐จ๐ ๐ ๐๐ฬฬ๐ฎ ๐ฏ๐ฬ ๐๐ก๐ฎฬฃ๐ ๐๐จฬฬ๐ข ๐ฌ๐๐ฎ , shares-3โ๏ธ , likes-3โค๏ธ๏ธ , date-2025-03-10 19:25:47????????](https://i1.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/03/483748553_497183953450464_7029166650731776232_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ ๐๐๐๐ฬ๐ ๐๐๐๐ ๐๐๐ฬ๐ ๐๐๐ฬฬ๐ ๐๐๐๐ฬฃฬ๐ ๐๐๐ฬ๐ ๐๐๐๐ ๐๐๐๐Bแบกn ฤam mรช yoga vร muแปn chia sแบป lแปฃi รญch cแปงa nรณ ฤแบฟn vแปi mแปi ngฦฐแปi?
Bแบกn mong muแปn trแป thร nh mแปt huแบฅn luy , shares-2โ๏ธ , likes-4โค๏ธ๏ธ , date-2025-03-02 15:10:04????????](https://i3.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/03/481992564_491223900713136_3139773812348069002_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ ฤiแปu quan trแปng khรดng phแบฃi sแปฑ hoร n hแบฃo mร lร sแปฑ kiรชn trรฌ ฤi ฤแบฟn mแปฅc tiรชu! #YMTyoga #yoganangcao #yogahandstand #yogaphunhuan , shares-0โ๏ธ , likes-0โค๏ธ๏ธ , date-2025-02-26 16:01:08????????](https://i0.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/02/482159837_2045515812622168_2048250689023580142_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ Khoรก ฤร o tแบกo Huแบฅn Luyแปn Viรชn Yoga 200h tแบกi Hแปc Viแปn YMT cรณ gรฌ vui?? Xรฉ tรบi mรน #HocVienYMT #ymtacademy #KhรณaHแปcYoga #YMTyoga #daotaohuanluyenvien200h #ฤร ot , shares-0โ๏ธ , likes-0โค๏ธ๏ธ , date-2025-02-16 20:52:31????????](https://i2.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/02/480084398_1729456560933326_6846323155724127990_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ , shares-2โ๏ธ , likes-5โค๏ธ๏ธ , date-2025-02-15 01:30:36????????](https://i3.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/02/480062649_479938098508383_4275646201872792648_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ Yoga Nรขng Cao tแบกi Hแปc Viแปn YMT ฤรฃ khแปi ฤแปng bแบฑng nhแปฏng nฤng lฦฐแปฃng rแบฅt nhiแปt huyแบฟt tแปซ Thแบงy ฤแบฟn Trรฒ. Trong buแปi Nรขng Cao, Thแบงy sแบฝ phรขn chia cแบฅp ฤแป vร bร i tแบญp , shares-0โ๏ธ , likes-12โค๏ธ๏ธ , date-2025-02-14 02:57:34????????](https://i3.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/02/479616198_1146882167223059_4905153160092613589_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ ๐๐ก๐จ๐ฬ ฤ๐ฬ๐จ ๐๐ฬฃ๐จ ๐๐๐ ๐๐จ๐ ๐ ๐๐ฬฬ๐ฎ & ๐๐๐ฎ ๐๐ข๐ง๐ก ๐ฌ๐ฬ ๐ค๐ก๐๐ข ๐ ๐ข๐ฬ๐ง๐ ๐ฏ๐ฬ๐จ ๐ญ๐ก๐ฬ๐ง๐ ๐๐/๐๐๐๐Hแปc Viแปn YMT tiแบฟp tแปฅc ๐๐ก๐ข๐ฬ๐ฎ ๐๐ข๐ง๐ก ๐๐ก๐จ๐ฬ ๐๐๐ ๐๐จ๐ ๐ ๐๐ฬฬ๐ฎ ๐ฏ๐ฬ ๐๐ก๐ฎฬฃ๐ ๐๐จฬฬ๐ข ๐ฌ๐๐ฎ , shares-4โ๏ธ , likes-8โค๏ธ๏ธ , date-2025-02-05 15:00:09????????](https://i1.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/02/475824524_473260205842839_9017706551841082989_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ ๐๐ฬฬ๐ ๐๐๐๐๐ฬฃฬ๐ – ๐๐๐ฬ๐๐ ๐.๐๐ฬฬ๐ ๐.๐๐๐๐ฬฃฬ๐๐๐๐๐ฬ๐ ๐๐๐๐ ๐๐๐ฬ๐ ๐๐๐ฬฬ๐ ๐๐๐๐ฬฃฬ๐ ๐๐๐ฬ๐ ๐๐๐๐ ๐๐๐๐Bแบกn ฤam mรช yoga vร muแปn chia sแบป lแปฃi รญch cแปงa nรณ ฤแบฟn vแปi mแปi n , shares-5โ๏ธ , likes-4โค๏ธ๏ธ , date-2025-02-04 15:00:54????????](https://i2.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/02/475775457_472622309239962_4726306449657888801_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ ๐๐ฬฃ๐ง ฤ๐ฬ ๐ญ๐ฬฃฬ๐ฉ ฤ๐ฎฬ๐ง๐ ๐ญ๐ฎฬ ๐ญ๐ก๐ฬฬ ๐๐ฬฬ๐ฆ ๐ฏ๐ฬ๐ง???Tแบญp Yoga 1 thแปi gian tแปฑ nhiรชn thแบฅy ฤau cแป tay, ฤau lฦฐng, ฤau vai, ฤau cฦก cแป
Tแบญp hoร i thแบฅy lแปฑc tay vร bแปฅng vแบซn , shares-0โ๏ธ , likes-10โค๏ธ๏ธ , date-2025-01-18 22:48:29????????](https://i2.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/01/473763523_956370612631213_5449450351107039290_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ Vแบซn lร ๐ญ๐๐๐ฆ ๐๐ฬ๐ง๐ ๐๐๐จ ๐๐ฎฬ๐ ๐๐จฬฃ๐ ๐๐ข๐ฬฃฬ๐ง ๐๐๐ miแปt mร i tแบญp luyแปn chuแบฉn bแป ฤรณn TแบฟtLแปp Nรขng Cao vแบซn hoแบกt ฤแปng ฤแบฟn hแบฟt ngร y 22/1 nhรฉ cแบฃ nhร ฦกiHotLine 0966 , shares-0โ๏ธ , likes-9โค๏ธ๏ธ , date-2025-01-16 18:11:18????????](https://i0.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/01/473647772_459726597196200_6447219301498854496_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ Buแปi ๐๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐๐จ๐ ๐ ๐ฏ๐ฬ ๐๐ก๐ฎฬฃ๐ ๐๐จฬฬ๐ข – ๐๐ฬ๐ง๐ ๐๐ฬฬ๐ฉ ๐ค๐ข๐ฬฬ๐ง ๐ญ๐ก๐ฎฬฬ๐ ๐ฏ๐ฬ ๐๐ฒฬ ๐ง๐ฬ๐ง๐ ๐ ๐ข๐ฬ๐ง๐ ๐๐ฬฃ๐ฒ ฤรฃ diแป
n ra thร nh cรดng tแปt ฤแบนp.
Cรกc HLV tham gia rแบฅt hร o hแปฉng vร t , shares-0โ๏ธ , likes-12โค๏ธ๏ธ , date-2025-01-13 03:04:12????????](https://i3.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/01/473135674_457198214115705_1964506190292813874_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ ฤรฃ sแบตn sร ng cho ngร y mai ๐๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐๐จ๐ ๐ ๐ฏ๐ฬ ๐๐ก๐ฎฬฃ๐ ๐๐จฬฬ๐ข – ๐๐ฬ๐ง๐ ๐๐ฬฬ๐ฉ ๐ค๐ข๐ฬฬ๐ง ๐ญ๐ก๐ฎฬฬ๐ ๐ฏ๐ฬ ๐๐ฒฬ ๐ง๐ฬ๐ง๐ ๐ ๐ข๐ฬ๐ง๐ ๐๐ฬฃ๐ฒ๐๐ฬ๐ ๐๐ข๐ฬ ฤ๐ฬฬ๐ถ ๐๐ฬ๐ ๐๐ขฬ๐ ๐ป๐ฬฃ๐ ๐๐๐ฬฃฬ๐ ๐๐๐๐ ๐ , shares-1โ๏ธ , likes-13โค๏ธ๏ธ , date-2025-01-12 02:24:33????????](https://i3.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/01/473052329_456500124185514_757579589478564412_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ ๐ถ๐ขฬ๐๐ ๐ฅ๐๐ ๐๐ฬ๐ ๐๐ฬ ๐๐ฬ๐ ๐ฅ๐๐โ ฤ๐ฬฃ๐ ๐ก๐๐๐๐ ๐๐ก๐จ๐ฬ ๐๐๐๐ ๐๐ก๐ฎฬฃ๐ ๐๐จฬฬ๐ข ๐ฏ๐ฬ ๐๐ซ๐ขฬฃ ๐๐ข๐ฬฃฬ๐ฎ ๐ฏ๐ฬฃฬ๐ง ฤ๐จฬฃฬ๐ง๐ cแปงa Hแปc Viแปn YMT nhรฉฤรขy lร chฦฐฦกng trรฌnh ฤร o tแบกo chuyรชn sรขu d , shares-0โ๏ธ , likes-24โค๏ธ๏ธ , date-2025-01-10 02:50:58????????](https://i3.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/01/472505592_1253386315766868_2658344391794265557_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ ๐๐ฎฬ ๐ญ๐ก๐ฬฬ ๐ซ๐ฬฬ๐ง ๐ก๐จฬฬ ๐ฆ๐๐ง๐ (๐๐ก๐ฎ๐ฃ๐๐ง๐ ๐๐ฌ๐๐ง๐) ๐๐ฬ ๐๐ฬฃฬ๐ก ๐ก๐ขฬ ๐กโ๐ฬฬ ๐๐ฬ ๐๐ฬ๐ ฤ๐ขฬ๐ฬฬฃ๐ โ๐ฬฃ๐ ๐ก๐๐๐๐ ๐พโ๐๐ฬ ฤ๐ฬ๐ ๐๐ฬฃ๐ ๐ป๐ฟ๐ 200๐ป ๐ญ๐ฬฃ๐ข ๐๐จฬฃ๐ ๐๐ข๐ฬฃฬ๐ง ๐๐จ๐ ๐ ๐๐๐Tฦฐ thแบฟ rแบฏn hแป , shares-0โ๏ธ , likes-6โค๏ธ๏ธ , date-2025-01-09 03:02:39????????](https://i0.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/01/472544290_3895160957469650_4057951558273454263_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ ๐๐ฬ๐ข ๐๐ฬฃฬ๐ฉ ๐๐ข๐ฬ๐ฆ ฤ๐.๐ฎ ๐๐๐ข ๐๐ฬ๐ฒ ๐๐จฬฬ ๐๐ฎฬฬฃ๐ ๐ค๐ฒฬ ๐ก๐ข๐ฬฃฬ๐ฎ ๐ช๐ฎ๐ฬNgแปi tแบกi bร n lร m viแปc, bร n hแปc hay bแบฅt cแปฉ nฦกi ฤรขu ฤแปu cรณ thแป tแบญp ฤฦฐแปฃc nhรฉ!
Mแปi ngร y tแบญp mแปt รญt ฤ , shares-0โ๏ธ , likes-14โค๏ธ๏ธ , date-2025-01-03 01:20:10????????](https://i0.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/01/471744045_1639230163343258_9161051906641080358_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ , shares-1โ๏ธ , likes-5โค๏ธ๏ธ , date-2024-12-31 16:23:10????????](https://i3.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/01/1736243908_698_471948253_448621148306745_6761384216155061582_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ , shares-2โ๏ธ , likes-7โค๏ธ๏ธ , date-2024-12-31 16:23:10????????](https://i3.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/01/471948253_448621148306745_6761384216155061582_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ ๐๐จ๐ ๐ ๐ค๐ก๐จฬ๐ง๐ ๐๐ก๐ขฬ ๐ ๐ข๐ฎฬ๐ฉ ๐๐จฬ ๐ญ๐ก๐ฬฬ ๐๐ฬ๐จ ๐๐๐ข ๐ฆ๐ฬ ๐๐จฬ๐ง ๐ฅ๐ฬ ๐๐ก๐ขฬ๐ ๐ค๐ก๐จฬ๐ ฤ๐ฬฬ ๐ ๐ข๐ฬ๐ฆ ๐๐ฬ๐ง ๐ก๐ข๐ฬฃฬ๐ฎ ๐ช๐ฎ๐ฬ ๐ฏ๐ฬ ๐๐ฬฬ๐ง ๐ฏ๐ฎฬฬ๐ง๐ . ๐๐ฬ๐ฒ ๐๐ฬฬ๐ญ ฤ๐ฬฬ๐ฎ ๐ก๐ฬ๐ง๐ก ๐ญ๐ซ๐ขฬ๐ง๐ก ๐ฌ๐ฎฬฬ๐ ๐ค๐ก๐จฬ๐ , shares-0โ๏ธ , likes-10โค๏ธ๏ธ , date-2024-12-30 12:47:46????????](https://i2.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2025/01/471675446_447878025047724_234556838185592925_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ ๐ณ๐ฬฬ ๐๐ฬฬ๐ ๐๐๐๐๐ฬฃฬ๐ ๐๐๐ฬ๐๐ ๐๐๐ฬ ๐๐ฬ ๐๐ฬฃฬ๐ ๐๐๐ฬฬ๐ ๐๐ฬฬ ฤ๐ฬ๐ ๐๐๐๐ฬฬ๐, ๐๐ฬ ๐๐ฬ๐ ๐๐ฬ ๐
๐ฬฃ๐ ฤ๐ฬฬ ๐๐ฬ๐ ๐๐ฬฃ๐ ๐๐๐ฬ๐ ๐๐ฬ๐ ๐๐๐๐ ๐๐ฬฬฃ ๐๐๐ฬ๐ ๐๐๐ฬ, ๐๐ฬฬ ๐๐ฬฬฃ๐ ๐๐๐ฬ๐๐ ๐๐๐ , shares-1โ๏ธ , likes-5โค๏ธ๏ธ , date-2024-12-28 20:59:32????????](https://i0.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/12/471980391_446753361826857_1422734956582532367_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ Lแปp Yoga Nรขng Cao nhแปฏng ngร y cuแปi nฤm – vแบซn chฤm chแป – vแบซn kแปท luแบญtVรฌ 1 cรกi Tแบฟt Hแปt Vแปt Thแปt Kho hรฃy cแบญt lแปฑc tแบญp ฤiแปu ฤแป cรกc Yogi nhรฉVแบซn nhแบญn ฤฤng kรฝ , shares-0โ๏ธ , likes-7โค๏ธ๏ธ , date-2024-12-28 00:50:54????????](https://i0.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/12/471351393_446151581887035_2654710287185362605_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ ฤ๐ฆฬฬ ๐ฃ๐ขฬ๐ฏ ๐ต๐ฉ๐ขฬ๐ฏ ๐ค๐ฐฬ ฤ๐ถฬ๐ฐฬฬฃ๐ค ๐ญ๐ฐฬฬฃ๐ช ๐ต๐ฉ๐ฆฬฬ, ๐ฃ๐ขฬฃ๐ฏ ๐ฃ๐ถ๐ฐฬฃฬ๐ค ๐ฑ๐ฉ๐ขฬ๐ช ๐ฏ๐ฐฬฬ๐ช ๐ฃ๐ขฬฃฬ๐ต, ๐ฌ๐ฉ๐ฐฬ๐ฏ๐จ ๐ฏ๐จ๐ถฬฬ๐ฏ๐จ ๐ต๐ขฬฃ๐ฐ ๐ณ๐ข ๐จ๐ช๐ขฬ ๐ต๐ณ๐ชฬฃ ๐ฎ๐ฐฬฬ๐ช ๐ค๐ฉ๐ฐ ๐ฃ๐ขฬ๐ฏ ๐ต๐ฉ๐ขฬ๐ฏ
Cรกc khung giแป tแบญp luyแปn lแปp Y , shares-0โ๏ธ , likes-11โค๏ธ๏ธ , date-2024-12-18 14:36:53????????](https://i0.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/12/470183878_439369715898555_7414246122980338395_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ ๐๐ก๐จ๐ฬ ฤ๐ฬ๐จ ๐๐ฬฃ๐จ ๐๐ข๐ฬ๐จ ๐๐ข๐ฬ๐ง ๐๐จ๐ ๐ ๐๐ฬฬ๐ฎ ๐๐๐ ฤ๐ฬ ๐ค๐ก๐๐ข ๐ ๐ข๐ฬ๐ง๐ ๐๐ขฬ๐ฐ ๐ฎ๐ฐฬฃฬ๐ต ๐ฏ๐จ๐ขฬ๐บ ๐ต๐ณ๐ฐฬฬ๐ช ๐ด๐ฆ ๐ญ๐ขฬฃ๐ฏ๐ฉ ๐ค๐ถฬ๐ข ๐จ๐ช๐ฐฬ ๐ฃ๐ขฬฬ๐ค, ๐ค๐ขฬ๐ค ๐๐๐ ๐ค๐ถฬ๐ข ๐๐ฐฬฃ๐ค ๐๐ช๐ฆฬฃฬ๐ฏ ๐ ๐๐ ฤ๐ขฬ ๐ฌ๐ฉ๐ขฬ๐ฏ ๐จ๐ฐฬ๐ช , shares-4โ๏ธ , likes-12โค๏ธ๏ธ , date-2024-12-14 00:27:41????????](https://i1.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/12/470189021_436275299541330_4821964588958545560_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ ๐๐ฬ๐ฆ ฤ๐ฎฬ๐จฬฬฃ๐ ๐ง๐ก๐ข๐ฬฬ๐ฎ ๐๐ฎฬ ๐๐ก๐ฬฬ ฤ๐ฬฃ๐ฉ ๐ฌ๐ฬ ๐ฅ๐ฬ ๐ฆ๐จฬฃฬ๐ญ ๐ฅ๐จฬฬฃ๐ข ๐ญ๐ก๐ฬฬ ๐๐ก๐จ ๐ฆ๐จฬฃฬ๐ญ ๐๐ฎ๐ฬฬ๐ง ๐๐ฎ๐ฒ๐ฬฃฬ๐ง ๐๐ข๐ฬ๐ง ๐๐จ๐ ๐!!โข Bแบกn cรณ cฦก ฤแปa khรดng dแบฝo?
โข Bแบกn muแปn mแป biรชn ฤแป cฦก th , shares-1โ๏ธ , likes-6โค๏ธ๏ธ , date-2024-12-13 15:00:48????????](https://i0.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/12/469983753_435831582919035_181778722743998143_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ ๐๐ฬฃฬ๐ฉ ๐ง๐ก๐ฬฃฬ๐ญ ๐ฅ๐ขฬฃ๐๐ก ๐๐จ๐ ๐ ๐๐ฬ๐ง๐ ๐๐๐จ ๐๐ก๐ฬ๐ง๐ ๐๐
Khung giแป:
๐๐จ๐ ๐ ๐๐ฬ๐ง๐ ๐๐๐จ
10:00-11:30 ๐๐ฬ๐ง๐ 3-5-7 (Thแบงy Tรขy Vรต)
13h30-15h ๐๐ซ๐ฎฬ๐ 3-5 (Thแบงy Tรขy Vรต)
19h40-21h10 , shares-0โ๏ธ , likes-5โค๏ธ๏ธ , date-2024-12-09 17:43:13????????](https://i3.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/12/469838865_433511156484411_818376206296343126_n.jpg?resize=336,220&ssl=1)
![[???] Hแปc Viแปn YMT ? Top1Yoga ??โโ๏ธ ๐๐ฬฃฬ๐ฉ ๐๐จ๐ ๐ ๐๐ข๐ฬฬ๐ง ๐๐ก๐ขฬ – ๐๐ก๐ขฬ ๐๐ฬฬ๐ง ๐๐จฬ ๐ฬ ๐๐ก๐ขฬ
๐๐จ๐๐ฒ ฤ๐ฬฃ๐ฉ ฤ๐จฬ๐ง ๐๐ฬฬ๐ญ ๐ญ๐ก๐จฬ๐ข ๐ง๐ฬ๐จBแบกn ฤau lฦฐng? ฤau vai gรกy? Tรช Tay chรขn do ngแปi vฤn phรฒng nhiแปu giแป liแปn
B , shares-3โ๏ธ , likes-5โค๏ธ๏ธ , date-2024-12-09 17:35:41????????](https://i0.wp.com/2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/12/469866295_433507509818109_8977776725240569166_n.jpg?resize=336,220&ssl=1)
